Fertility & Preconception Health

“The health of the mother before pregnancy affects not only her and the baby—but shapes that child’s health for life. Supporting fertility isn’t just about getting pregnant; it’s about giving new life the best possible foundation. That’s why this work matters so much.”

— Dr. Lindsey Davis, DNP, APRN, FNP-C, IFMCP

Understanding Infertility and Fertility Challenges

In functional medicine, we don’t see fertility as a separate system—we see it as a reflection of overall health.

If your body is depleted, overwhelmed, or out of balance, it may not be ready to sustain a pregnancy. That doesn’t mean something is permanently broken. It means something is asking for attention.

Whether you’re navigating cycle irregularities, dealing with unexplained infertility, or preparing for pregnancy after loss, we start by asking: What needs to heal, shift, or be supported for this to happen naturally?

Common concerns we see:

A Broader Lens on Fertility

Fertility is not simply the ability to conceive but a reflection of how the body is functioning as a whole. When we strengthen fertility, we are also strengthening the foundations of lifelong health for both the parent and the child.

Research shows that a mother’s nutrient status, gut health, detoxification capacity, hormone balance, and emotional resilience before pregnancy directly influence the baby’s bone strength, metabolic health, brain development, and even mood regulation across their lifetime. Similarly, the health of sperm contributes powerfully to conception and long-term outcomes.

This means fertility care is really whole-health care with generational impact. Supporting fertility is not just about increasing the chances of pregnancy but about preparing a resilient foundation for family health for years to come.

Our Functional Medicine Approach to Fertility

At Truly Well, we start with your story and a comprehensive evaluation to understand what may be standing in the way of healthy conception. Fertility challenges are rarely explained by one single issue. More often, they reflect a combination of imbalances that need to be uncovered and addressed in a thoughtful way.

Each couple’s or individual’s plan is unique. For some, success means restoring cycles and hormones naturally. For others, it may include targeted supplementation or supportive medical therapy. In every case, we focus on creating the healthiest possible foundation not only for conception, but for a healthy body, thriving pregnancy, healthy baby, and a strong future for your family.

We may explore:

Hormone function (estrogen, progesterone, thyroid, cortisol)

Nutrient status and mitochondrial health

Gut and microbiome balance

Detoxification and toxin load

Nervous system regulation and stress resilience

Foundational lifestyle and support systems

What to Expect at Truly Well

When you come to Truly Well, you’re not just getting a checklist of tests or a generic plan. You’ll receive care that’s collaborative, thoughtful, and deeply personal. Here’s how our care feels different:

time to be heard

Appointments are unhurried. We listen deeply to your history, your goals, and even the details other providers may have overlooked.

A collaborative partnership

We don’t hand down orders—we co-create a plan with you. You bring your lived experience; we bring professional expertise. Together, we design solutions that actually fit your life.

personalized, thorough care

From advanced testing to practical daily steps, everything is tailored for your body, your biology, and your goals.

A focus on whole health

We measure success by more than lab results. Our care is about helping you feel well in body, mind, and spirit—so you can live fully.

Ready to Begin? Let's take the first step—together

You were made to be Truly well